Finding my new
Welcome to Oppurity, where I share my personal journey with natural health solutions. As someone who has struggled with chronic Lyme disease and ADHD, I’ve spent the past 10 years discovering alternatives when modern medicine alone wasn’t enough. Through this blog, I’ll be sharing my …
Gentle movement, big results — these machines support circulation, energy, and recovery without leaving the house. If you’re dealing with chronic fatigue, poor circulation, lymphatic issues, or just want to boost your at-home detox and wellness routine, a vibration plate might be your new secret …
I’ve known about saunas for most of my life, but I didn’t truly get the benefits of sauna until much later. What started as a social thing — a fun place to hang out with friends and enjoy amazing food — has slowly become one …
Feeling foggy or moody? Discover how switching to 5-MTHF instead of folic acid helped me boost energy, mood, and focus—with science-backed support
Affiliate Disclosure: This post contains affiliate links. If you purchase through these links, I may earn a small commission at no extra cost to you. I only recommend products I personally use and trust. Living with both ADHD and chronic Lyme disease has been a …