Category: Natural Healing
Covers natural supplements, detox methods, and holistic health practices.
-
How Saunas Changed My Life (And How You Can Get One at Home Too)
I’ve known about saunas for most of my life, but I didn’t truly get the benefits of sauna until much later. What started as a social thing — a fun place to hang out with friends and enjoy amazing food — has slowly become one of the most healing and important parts of my weekly… Read more
-
Methylfolate vs. Folic Acid: The Better Choice for Energy, Mood & Focus
Disclaimer: This content is for informational purposes only and should not be considered medical advice. Always consult a healthcare professional before starting any new supplement, especially if you have underlying health conditions or are taking medications. Affiliate Disclosure: This post contains affiliate links. If you purchase through these links, I may earn a small commission… Read more
-
Natural Brain Support for ADHD & Lyme: My Experience with Lion’s Mane, Magnesium, and More
Affiliate Disclosure: This post contains affiliate links. If you purchase through these links, I may earn a small commission at no extra cost to you. I only recommend products I personally use and trust. Living with both ADHD and chronic Lyme disease has been a challenging road. Over the years, I’ve explored natural ADHD supplements… Read more