Methylfolate vs. Folic Acid: The Better Choice for Energy, Mood & Focus
Feeling foggy or moody? Discover how switching to 5-MTHF instead of folic acid helped me boost energy, mood, and focus—with science-backed support
Tag: brain health
Natural Brain Support for ADHD & Lyme: My Experience with Lion’s Mane, Magnesium, and More
Affiliate Disclosure: This post contains affiliate links. If you purchase through these links, I may earn a small commission at no extra cost to you. I only recommend products I personally use and trust. Living with both ADHD and chronic Lyme disease has been a …